Fairwater Health and Wellness Blog

  • Chinese New Year of The Wood Dragon!
    2024 is the Year of the Wood Dragon, beginning on February 10th, 2024, and concluding on January 28th, 2025. Wood Dragon years like 1964 and 2024, are incredibly rare. They only come around once every 60 years, bringing a special kind of energy. According to Chinese astrology, the Wood element represents calmness, loyalty, and reliability,…
  • Harmonising Health for the Holidays
    As the festive season unfolds and the air fills with the warmth of joy, it’s crucial to prioritise your well-being amidst the hustle and bustle. This holiday season, we invite you to embrace the spirit of giving back to yourself. Whether you’re seeking relief from holiday stress or aiming to start the new year on…
  • Who doesn’t love massage?
    Marcia, our professional massage therapist, has been in practice for over 15 years. Her therapeutic massage skills leave you feeling refreshed as well as relaxed. Find out what she can do for you. View this post on Instagram A post shared by Ernestina Burchmore (@fairwaterhealth)
  • Discover the benefits of Chinese Cupping Therapy
    Chinese cupping therapy is an ancient practice that offers a range of health benefits, from pain relief to relaxation. This technique involves placing special cups on the skin to create a vacuum, which gently draws the skin and underlying tissues upward. While it might leave temporary circular marks on the skin, the advantages it offers are truly remarkable.
  • Sciatica
    Acupuncture can be a helpful treatment for sciatica, a condition that causes pain and discomfort in the lower back, hips, legs, and feet. By targeting the underlying inflammation and compression of the sciatic nerve, acupuncture can reduce pain, promote circulation, release muscle tension, and stimulate the body’s natural healing mechanisms.
  • Seasonal changes!
    Allergic rhinitis, also known as hay fever, is a common condition that affects millions of people worldwide. It is caused by an overreaction of the immune system to allergens such as pollen, dust mites, and animal dander. Symptoms include sneezing, runny nose, congestion, and itchy eyes. Traditional treatments for allergic rhinitis include antihistamines, decongestants, and…